Dealing With Peer Pressure
DEALING WITH PEER PRESSURE IN HIGH SCHOOL
Crushing the Pressure: High School Edition
Overview: “Glow Up” is a dynamic and empowering workshop designed to help high school girls shine under the pressures of teen life. Through creative challenges, real-talk discussions, and uplifting activities, girls will discover how to stay true to themselves, build confidence, and create a support squad that’s all about positivity and growth.
Activities/Topics:
- “Spill the Tea”: Sharing real stories about peer pressure.
- “Glow From Within”: Unpacking identity and self-worth.
- “Decoded”: Breaking down peer pressure in pop culture.
- “Find Your Zen”: Mastering calming breathing techniques.
- “Boss Boundaries”: How to say “no” and mean it.
- “Power Circles”: Building a sisterhood of support.
Outcomes:
Girls leave “Glow Up: Thriving Under Pressure” feeling bold, inspired, and unstoppable. With hands-on tools, relatable conversations, and a circle of new friends, they’ll learn how to make decisions that reflect their best selves and navigate life’s pressures with power and purpose.
Unstoppable: Middle School & Peer Pressure (Ages 11-15)
Overview: “Unstoppable” is a high-energy, interactive workshop designed to help middle school girls tackle peer pressure head-on while celebrating their unique selves. Through fun and relatable activities like role-playing, storytelling, and group challenges, participants will learn how to boost their confidence, set boundaries, and stay drama-free. This workshop creates a safe, judgment-free space where girls can explore who they are and learn how to own their power.
Workshop Activities/Topics:
- “Real Talk”: Discussing what peer pressure looks like and how it feels.
- “Confidence Crew”: Building self-esteem in the I Am Me circle.
- “Drama Busters”: Acting out middle school peer pressure scenarios.
- “What’s Your Move?”: Solving tricky situations with friends.
- “The Power of No”: Saying no without guilt.
- “Shine Bright Showcase”: A mini talent show to celebrate individuality.
Impact:
Girls who attend “Unstoppable” walk away feeling more confident, empowered, and ready to face peer pressure with grace and strength. By blending creative activities with meaningful conversations, this workshop helps participants develop practical tools for making authentic choices, building self-respect, and thriving in their unique journey through middle school.
Pressure Points: Navigating Peer Pressure with Power & Purpose
(Age 15-17) (Virtual or In-Person)
Overview: “Pressure Points” is an interactive workshop that helps high school girls develop the tools to manage peer pressure confidently and make authentic decisions aligned with their values. The workshop uses creative role-playing, media literacy, and self-reflective exercises to empower participants to recognize peer pressure, respond with resilience, and lead others by example.
Workshop Activities/Topics:
- Girls relate their own peer pressure experience
- "Who Am I?" Identity Exploration,
- Discuss Peer Pressure in Media
- Practice Breathing techniques
- Creating Healthy Boundaries
- Sisterhood Support Circles
Outcomes:
“Pressure Points: Navigating Peer Pressure with Power & Purpose” provides high school girls with a unique, creative, and hands-on approach to overcoming peer pressure. The workshop equips them with practical tools, and a supportive sisterhood, empowering them to make choices that honor their authentic selves and lead with confidence.
Be You: Standing Strong Against Peer Pressure
(Age 11-15) (Virtual or In-Person)
Overview: “Be You” is a dynamic workshop tailored for middle school girls, helping them recognize and resist peer pressure in creative and meaningful ways. The workshop focuses on fostering self-esteem, assertiveness, and emotional resilience through engaging activities that resonate with this age group. By blending games, role-playing, and storytelling, participants leave feeling empowered to stand up for themselves and embrace their individuality.
Workshop Activities/Topics:
- Peer pressure discussion
- "I Am Me" confidence circle
- Drama-Free Zone- Girls act out common middle school situations involving peer pressure
- "What Would You Do if your friend pressured you
- The Power of "No" Workshop
- Mini talent show
Impact:
“Be You: Standing Strong Against Peer Pressure” offers middle school girls a creative and supportive space to learn how to deal with peer pressure while building their confidence, self-awareness, and decision-making skills. The unique combination of hands-on activities, role-playing, and emotional exploration ensures that participants walk away with practical tools to stay true to themselves and navigate social pressures with strength and resilience.
